Time Table

CLASSES

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Sign up for Classes

At Physical Fix, we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweat fest.

Session Times

BOXING

BOXING

A group boxing class for all levels. It's a whole body work out including cardio, strength, boxing, kickboxing and much more.

SRC

SRC

Strength, Reps and Conditioning. A WOD (work out of the day) style of training. High intensity workout for all fitness levels.

RAW

RAW

Circuit training. Mixture of weights, cardio, strength and endurance. A high intensity workout for a mix of all fitness levels.

FUNCTIONAL

FUNCTIONAL

High intensity training session designed around functional body movements.

TICK TOCK

TICK TOCK

High intensity training always working for time. Intense bursts of exercise, followed by short, sometimes active recovery periods.